Tag Archives: detoxification

The Truth Behind the “Everyone Is Different” Mantra

If you’ve hung around the internet-based support groups and forums (either general or for a specific disorder) long enough, you might get lucky and see a practitioner pop up every once in a while with a gem….followed by the disclaimer: “Everyone is different.”  Many patients in my office ask me how long it might take them to get better; someone next to me in the grocery store might ask me what they can take for their Candida, Mercury toxicity, or a general detox plan.  Or a colleague calls me to ask what they can do for a patient with a mysterious symptom.  To which I reply with my own: “Everyone is different.”

What’s with that?  Is “Everyone is Different” a simple cop-out?  An office ploy to obtain more patients or clients?

Maybe it is for some practitioners, but I can only speak for myself and how I practice.  When it comes out of my mouth, “everyone is different” really means just that.

The skeptics out there scoff and say, “well, that’s just a ploy.  There can’t be that much variation between human beings.  After all, we share 96% of our DNA with cats, which is only a 4% variability; how can humans vary so much?”

The easy answer is…three factors.  1) Predisposing Factors, 2) Triggering Factors, and 3) Perpetuating factors.

1.  Predisposing Factors

That starts with genetics.  You’ve probably heard the term “genetic predisposition”, usually in reference to a disease or condition.  Our genes vary a lot!  For example, 30% of the population has a genetically-predisposed reactivity to gluten.  About 40-50% of the population has a methylation (detox pathway) defect.  Do you have estrogen dominance symptoms, or are you one of the estimated 50-80% of the women out there with uterine fibroids?  Then you may be among the 50% of the population that metabolizes estrogen differently in the liver, turning it into a very powerful, too-active form of the hormone.  When I order a genetic screening of someone’s detoxification ability, about 25% of the markers are abnormal, indicating mutated genes…in every.  Single.  Person.

It’s not just genes, either.  We vary in our physical structure as well.  Ten percent of the population is missing the retinaculum, a strip of tissue that goes across the inside of the wrist.  An estimated 40% were born *without* a psoas (pronounced “so-azz” major muscle.  Wow!

Let’s consider development, the first factor being prenatal care.  Parents whose children were planned are much more likely to have sought prenatal care, including prenatal vitamins with extra folate and other nutrients vital for proper fetal growth.  At the very least, they have (hopefully) stopped smoking or drinking.   A mother who doesn’t realize she’s pregnant (and may not until the third or even fifth month!) may not have taken any of these precautions.

2. Triggering Factors

Triggering Factors (or “triggers”) involve events or physical/chemical/emotional assaults that set something in motion, usually the development of a chronic disorder.  These usually occur after birth (although they can indeed begin in the womb), and can happen at any time of life, even in the elderly.

The birth process itself can change things.  A traumatic or emergency delivery, or a situation in which the baby was deprived of (or otherwise low on) oxygen can present lasting problems.  If the baby was born vaginally, this bodes much better for the development of the “good”/helpful bacteria that live in the GI tract; in fact, it’s an important point of establishment.  Those born by Cesarean section by-pass that opportunity.  The same goes for breastfeeding versus a soy or cow’s milk formula; the first three days of breast milk production isn’t the milk protein at all, but rather, colostrum, which is absolutely vital to a healthy immune system and (once again) the establishment of good intestinal bacteria.

Immediately after birth, a baby is born with 287 different toxic chemicals and metabolites in the blood. The urinary studies are even worse: of over 3,000 metabolites found in the urine, 2,200 were toxic and unnatural.  According to current research, it’s estimated that a lady sheds 60% of the stored toxins from her adipose tissue (fat cells) during pregnancy.  These do indeed cross into the umbilical cord.  If this lady lives on a rural ranch, her toxic exposures will be different than for someone who lives in a city, across from the cement plant (which releases ambient Mercury into the air).

As a newborn, if a baby was separated from his or her mother (mom was in the military or otherwise absent), this can actually intensify the brain-adrenal stress response, creating changes that last through life.  If the baby is vaccinated immediately, the immune system fails to develop properly (it is not developed well enough to know how to handle a vaccine properly until at least six months of age; vaccinating beforehand simply confuses the immune system, not to mention the doses of Mercury, propylene glycol/antifreeze, and formaldehyde that have been reported in vaccines).  Again, the same goes for breastfeeding – six months is the minimum for a healthy immune system; 12 months is ideal; I’m happy with anywhere in between.

Then, one must ask, what is this person’s early life like?  Do the parents fight?  Did the family move a lot?  Is the house clean and sanitary?  (Is it *too* clean and sanitary?)  Did the neighbors treat their lawn with chemicals or commercial fertilizers?  Is there an unknown growth of black mold in the vents?  Is there an unknown termite infestation releasing naphthalene (a toxic chemical) into the air?  What about diet?  Some brands of commercial baby food contain MSG!  That does not promote a healthy gut; in fact, it causes a Leaky Gut.  And what about baby clothes?  Many of today’s baby products (such as clothes, blankets, etc) have been treated with flame-retardant chemicals, which sounds good in theory, but in reality are quite toxic.  These chemicals release fumes into the air and through the skin that end up in the baby’s blood, threatening vulnerable developing tissues (like the brain and reproductive system, especially).

When the child gets sick, is he or she automatically given antibiotics?  During a seasonal cold or flu, it’s good to know that dairy and sugar create additional mucus and prolong the illness.  Eliminating these foods from the diet, at least during that time (and regardless of allergy) will help ease the symptoms and duration of a cold or flu.  Antibiotics, however, will not.  What they *will* do is kill off healthy bacteria.  There’s a place for antibiotics–to take care of an immediate problem before it becomes worse, while then taking the time to figure out why it happened.  A healthy immune system only gets a seasonal cold once or twice per year and in some people, every two years.

In light of the above, consider all of the “forks in the road” that each of us has faced.  We’ve had incredibly different combinations of predisposing and triggering factors influencing us from before birth!

You get the idea.  Most of my sickest patients had been subjected to long-standing family dysfunction or other emotional traumas growing up.  Many others were just fine until they got caught up in a bad relationship or moved to a particular house in which, undisclosed to them, was a black mold or cockroach infestation.  For others, it was a job change, in which the new job was extremely stressful, with a steep learning curve.  And for still others, all was well until a college spring break trip abroad, during which they contracted a stomach bug that ended up being an ulcer-causing bacteria; this created a hole between their intestinal tube and their bloodstream, and from there they went on to form severe reactions to several major foods.  Which brings us to…

3. Perpetuating Factors

These are factors that, once a condition or dysfunction has been set in motion, play a major part in keeping it going/making it worse.  These factors provide additional–often daily–assaults to the system, progressing the condition.  Prime examples include unrealized food intolerance, a dysfunctional marriage, fibromyalgia, harsh medication, environmental chemical exposures, processed foods, MSG intake, genetic abnormalities (such as the estrogen metabolism example mentioned early on), a manipulative sibling, an aging parent, chronic injuries from a car accident, migraines, birth control pills, a chronic unknown intestinal or dental infection, a special needs family member, death of a loved one, an old sports injury, *additional* food allergies (that develop long after the first few), and so much more.

Alcohol intake or prescription medications will change one’s nutrient status, and with that, one’s entire function.  The same holds true for one who is under chronic stress or chronic pain from an old injury.  Someone who harbors emotional traumas that have not been resolved through quality counseling may do “everything right” in terms of their care plan, and their symptoms may not budge.  Thus, it’s crucial that your doctor asks a lot of probing questions, scrutinizes every inch of a detailed health and personal history, gathers information about medications you’re taking, and recommends a comprehensive diagnostic lab workup.  (Hint: A blood cell count and an adrenal stress test are *not* a comprehensive workup!  At least not when you have a long list of mysterious symptoms and nothing you’ve tried has provided lasting relief.)

(The Unwritten #4: The Gameplan)

Each of us is a fingerprint–we look the same, but no two of us are exactly alike.  I see this variation very plainly when I receive lab test results on my patients.  I must carry three or four different versions of, for example, an intestinal healing formula, because a patient with a sulfur-loving bacteria growing in their intestine wouldn’t respond to the version that contains MSM, a sulfur-derived natural compound.  Others have an aloe allergy, so they wouldn’t handle the one with aloe very well.  Some need a more basic formula, while others need one with more anti-inflammatory ingredients.  Some peoples’ immune systems need turning up, while others’ systems need calming down.

Another good example involves thyroid disorders.  There are about 22 different patterns of thyroid dysfunction.  Healthy levels of specific brain chemicals are needed in order to stimulate TSH, the thyroid-stimulating hormone.  The thyroid gland must be open to receiving that TSH signal.  Then it must have enough raw nutrients (minerals and proteins) to make thyroid hormones.  The catch is, most of the thyroid hormone that the thyroid gland makes is inactive.  This hormone must be activated elsewhere.  If you suffer hidden, sneaky, chronic inflammation, you won’t activate thyroid hormones properly.  Thus, your thyroid tests can be “normal” and you still feel like a textbook hypothyroid case.

Some people need Iodine to improve their thyroid function, while for others, that can be an unpleasant–and risky–idea.  Some people need immune boosting (or calming) support in order for their thyroid symptoms to improve.  And still others need to tone down their adrenal stress before they’ll feel normal in thyroid terms again.  Sex hormone dominance can also mimic low thyroid function.  There’s no one magic bullet for “hypothyroid”.  For some people it might be a stomach cell-rejuvenating formula so that they can break down protein again in order to make their thyroid hormone backbone.  For others, it might be an adrenal modulating formula so that excess stress hormones stop interfering with thyroid hormones.  And so on…

The good news is, the technology is out there–and it’s now reliable, widely-available, and cost-effective!  It is now possible to sniff out these underlying causes, and rule some out while ruling others in.  This allows us to very specifically hone in on what the underlying cause of *your* particular problem is.  This also allows us to say, “well, it isn’t that, so we don’t even have to go down that road; let’s focus our efforts over here instead.”  The diagnostic approach becomes smarter.  The treatment or care approach becomes more targeted.  People heal more completely.  They even heal faster…

….even if:     “Everyone Is Different”


Natural Weight Loss Alternatives: Part 1

One of the most common questions people ask is, “how do I lose weight?”  Indeed, most of us are carrying around a few extra pounds.  If you are, you’re not alone; two-thirds of the population is now officially overweight.

There is good news and bad news.  The good news is, the problem can usually be solved.  The bad news is, it’s not a simple answer.  If it were, we wouldn’t all be struggling like we do!

Weight gain is a symptom of an underlying problem, and as with any healthcare dilemma, it’s extremely important to get to the bottom of what’s causing the extra weight to accumulate.  There are lots of causes of extra weight gain, too many to explore completely in one article, but I will touch on the most common causes and perhaps write a continuation in the future.

Cause #1: Low Thyroid Function – your thyroid gland makes thyroid hormone, which is a biochemical gas pedal for your cells.  It tells your cells how fast their metabolism should be.  It keeps you going, but also eases back on the throttle when necessary so that you don’t burn out. If your cells aren’t getting enough thyroid hormone, their metabolic activity slows down.  When this happens, your cells don’t burn fuel (blood sugar, oxygen, etc) like they should and the extra fuel gets stored in the fat cells.

Now, consider this: there are literally 22 different causes that fit into 7 different categories of thyroid dysfunction.  And it may not even be an actual problem with the thyroid gland at all!  The real culprit may be coming from any one of several other body systems, and the thyroid gland could be the victim, not the suspect.  This is why it’s extremely important to have a *complete* thyroid function panel done, and to have it interpreted correctly.  There are two problems that most people encounter; one is, most conventionally-trained doctors will only run TSH and maybe T4 or if you’re lucky, they’ll add T3 Uptake. The second problem is, the lab results aren’t interpreted in a way that evaluate for proper function, so many conventional doctors miss an underlying thyroid problem.

Cause #2:  Overactive Adrenal glands – your adrenal glands are small triangular-shaped glands that sit on top of your kidneys.  Their main function is to help us deal with stress.  They produce and release cortisol, our “stress hormone” whose job it is to raise blood sugar and heart rate so that we have more energy to handle the stress we face.

The catch is this: we’re only designed to handle immediate stressors that quickly pass.  If we’re under too much stress for too long, our bodies pay the price.  If cortisol levels are consistently too high, they will promote weight gain, especially around the lower abdomen and hips.  If the problem worsens, a person’s face can become rounder and slightly more pale.  It is important to have your cortisol hormone levels checked.  The best test for this is actually not a blood test; it’s a saliva test.  The cortisol found in saliva is the amount of active hormone readily available for your body to use, so it’s a more relevant test.

Cause #3: Liver Congestion – the liver is a large organ under the right side of your rib cage that basically acts as a garbage disposal or water treatment plant.  It has more than 500 jobs, and detoxification is at the top of the list.  Every toxic chemical we breathe, eat, or drink (air pollution, food additives), and every metabolic waste product from all your cells passes through the liver to be cleansed and converted to a less- or non-toxic substance.  The result is that the wastes go to the kidneys and the circulating blood is clean.

If your liver gets bogged down with too many toxins (poor diet, polluted area, or excess hormones), then it creates a traffic jam and all the toxins waiting in line to be detoxified start to back up.  As a defense mechanism, your body will try to pick the safest spot to store the excess toxins, where they will do the least amount of damage.  That would be (drumroll, please): the fat cells.  There are excellent tests that evaluate true liver detoxification function that go much further beyond the basic blood tests your conventional doctor is familiar with.  The functional tests are usually part of a much larger panel designed to evaluate a wide variety of body functions.

Please see Part 2 for more!